Programs & Events
Journey Home
To The Jungle
A yearly pilgrimage to Perú
to spiritually reconnect back to nature
JANUARY 19-31, 2027
Connect with Frank for more details
Journey To Where
It All Began
A yearly pilgrimage to Japan
for Students of Any Level of Reiki
OCTOBER 2027
SF Reiki Center Japan Tour
Experience Contrast Therapy
with Sina
He is a certified thermalist, embodiment coach, and the founder of Contrast, a boutique wellness practice in San Francisco offering guided sauna and cold plunge rituals for modern mental wellness seekers. With over fifteen years of experience architecting enterprise web security for Fortune 100 companies, Sina now channels his precision and insight into helping people regulate their nervous systems and reconnect with their bodies.
His signature guided 90-minute experience blends Sauna and Cold Plunge with mindfulness techniques to reduce stress and make you feel clear, all with low-effort and high-impact.
Are you ready to push your limits and find your flow?
Learn Yang Style T’ai Chi Ch’uan Short Form
As created by Master Cheng Man-ch’ing
T’ai Chi classes at The Inner Research Institute emphasize development of the ch’i with respect to Traditional Chinese Medicine. The purpose and goals of the school are to teach and develop the art of T’ai Chi Ch’uan as a tool for improving one’s health. Through the understanding of one’s ch’i energy, one may embrace more fully life’s treasures of harmony and happiness.
Next Beginner Class Starting Mid March, 2027
Green Gulch Farm
San Francisco Zen Center
Green Dragon Temple/Green Gulch Farm (Soryu-ji) is a Buddhist practice center in the Japanese Soto Zen tradition, offering training in Zen meditation, philosophy, and work practice. The mission of Green Gulch Farm is to awaken the bodhisattva spirit—the spirit of kindness and realistic helpfulness—as a living enactment of Buddha's Way.
